Overview
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6
USERS' SCORE
Good
Based on 68 Reviews
8.2
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Choline (from 630 mg Choline Bitartrate)
250 mg
45%
Inositol
250 mg
†
Top Medical Research Studies
8
We investigated how myo-inositol affects insulin sensitivity and weight in obese women with polycystic ovary syndrome (PCOS). After 8 weeks of treatment with 2 grams daily, we observed a decrease in body mass index, insulin resistance, and several hormonal levels. Interestingly, women with higher initial insulin levels experienced the most significant improvements, particularly in their fasting insulin levels. This suggests that myo-inositol may be especially beneficial for those struggling with elevated insulin in conjunction with PCOS.
4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
Most Useful Reviews
9
Effective for anxiety
48 people found this helpful
I'm pleased with the effects of this vitamin combination. Choline and Inositol significantly benefit mental health, fostering the production of mood-regulating hormones. They are advisable for those facing obesity, improving metabolism and stimulating weight loss, especially in the waist area. I experienced no side effects with one capsule daily. Highly recommend!
10
Key for PCOS
8 people found this helpful
Inositol is crucial for weight loss in women with PCOS. I struggled to lose weight and couldn’t drop below 80 kg, but after taking inositol, I lost 9 kg in 3 months, notably in my belly area, as recommended by my doctor.
9
Effective for weight loss
2 people found this helpful
These capsules significantly aid my weight loss. Without them, even with a substantial calorie deficit, my weight declines very slowly; however, with their assistance, my weight drops at the expected rate. I believe my liver struggles to process fat adequately without Choline supplementation. They work best when I take them twice daily.
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6
- All Researches
8
We investigated how myo-inositol affects insulin sensitivity and weight in obese women with polycystic ovary syndrome (PCOS). After 8 weeks of treatment with 2 grams daily, we observed a decrease in body mass index, insulin resistance, and several hormonal levels. Interestingly, women with higher initial insulin levels experienced the most significant improvements, particularly in their fasting insulin levels. This suggests that myo-inositol may be especially beneficial for those struggling with elevated insulin in conjunction with PCOS.
4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
User Reviews
USERS' SCORE
Good
Based on 68 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective for anxiety
48 people found this helpful
I'm pleased with the effects of this vitamin combination. Choline and Inositol significantly benefit mental health, fostering the production of mood-regulating hormones. They are advisable for those facing obesity, improving metabolism and stimulating weight loss, especially in the waist area. I experienced no side effects with one capsule daily. Highly recommend!
10
Key for PCOS
8 people found this helpful
Inositol is crucial for weight loss in women with PCOS. I struggled to lose weight and couldn’t drop below 80 kg, but after taking inositol, I lost 9 kg in 3 months, notably in my belly area, as recommended by my doctor.
9
Effective for weight loss
2 people found this helpful
These capsules significantly aid my weight loss. Without them, even with a substantial calorie deficit, my weight declines very slowly; however, with their assistance, my weight drops at the expected rate. I believe my liver struggles to process fat adequately without Choline supplementation. They work best when I take them twice daily.
9
Satisfactory results
1 people found this helpful
I ordered choline and inositol for weight loss and took 1 capsule twice daily for 2 months while dieting. I lost 3 kilograms. The capsules are of medium size and easy to consume. I've also noticed that the heaviness in my right side has dissipated. I'm pleased with my results and would recommend them.
9
Appetite control
1 people found this helpful
I ordered this supplement for the second time; it’s my favourite! It greatly reduces my appetite and enhances my mood. My sister also uses it for weight loss. With it, we effortlessly transitioned to two meals a day; I simply don’t feel hungry during the workday and have high energy levels!
Frequently Asked Questions
10
Key for PCOS
8 people found this helpful
Inositol is crucial for weight loss in women with PCOS. I struggled to lose weight and couldn’t drop below 80 kg, but after taking inositol, I lost 9 kg in 3 months, notably in my belly area, as recommended by my doctor.
9
Satisfactory results
1 people found this helpful
I ordered choline and inositol for weight loss and took 1 capsule twice daily for 2 months while dieting. I lost 3 kilograms. The capsules are of medium size and easy to consume. I've also noticed that the heaviness in my right side has dissipated. I'm pleased with my results and would recommend them.
9
Appetite control
1 people found this helpful
I ordered this supplement for the second time; it’s my favourite! It greatly reduces my appetite and enhances my mood. My sister also uses it for weight loss. With it, we effortlessly transitioned to two meals a day; I simply don’t feel hungry during the workday and have high energy levels!
9
Effective for weight loss
2 people found this helpful
These capsules significantly aid my weight loss. Without them, even with a substantial calorie deficit, my weight declines very slowly; however, with their assistance, my weight drops at the expected rate. I believe my liver struggles to process fat adequately without Choline supplementation. They work best when I take them twice daily.
9
Significant improvement
Inositol does wonders for PCOS and weight management. It helps regulate symptoms associated with PCOS, and I’ve noticed a reduction in cravings for sugary and processed food. Inositol and a balanced diet aided my weight loss milestones, and I find the capsule size manageable.
9
Looks promising
This supplement is beneficial for weight loss as part of lipotropic factors. It worked well for me when taken alongside methionine.
9
Good combination
Choline and inositol contribute to weight loss by lowering blood sugar levels, which discourages the desire to eat sweets. They work effectively in combination with physical activity and other supplements.
9
Effective for anxiety
48 people found this helpful
I'm pleased with the effects of this vitamin combination. Choline and Inositol significantly benefit mental health, fostering the production of mood-regulating hormones. They are advisable for those facing obesity, improving metabolism and stimulating weight loss, especially in the waist area. I experienced no side effects with one capsule daily. Highly recommend!
9
Lipid metabolism support
Choline aids fat metabolism while inositol improves insulin sensitivity, supporting normal lipid metabolism and reducing stored fat deposits in the body. This combination is effective in achieving weight loss goals.
4
We set out to investigate how effective inositol is for weight loss in women with polycystic ovary syndrome (PCOS). Analyzing 23 clinical trials involving 941 participants, we compared inositol to other weight loss medications like liraglutide and orlistat. The results showed that while liraglutide was effective in reducing weight and waist size, inositol did not demonstrate significant benefits in weight loss. Thus, we found no evidence supporting inositol as a viable option for effective weight loss in PCOS patients.
References
- Wang FF, Wu Y, Zhu YH, Ding T, Batterham RL, et al. Pharmacologic therapy to induce weight loss in women who have obesity/overweight with polycystic ovary syndrome: a systematic review and network meta-analysis. Obes Rev. 2018;19:1424. doi:10.1111/obr.12720
- Genazzani AD, Prati A, Santagni S, Ricchieri F, Chierchia E, et al. Differential insulin response to myo-inositol administration in obese polycystic ovary syndrome patients. Gynecol Endocrinol. 2012;28:969. doi:10.3109/09513590.2012.685205
